Breathwork & sleep

Breathe easy.
Sleep deep.

Aire is a quiet companion for winding down. Gentle breathing guides, soft soundscapes, and bedtime stories that help your mind settle - no streaks to chase, no pressure to perform.

★★★★★ Loved by 40,000+ slow evenings
A calmer nervous system

Three gentle ways to come back to yourself

Everything in Aire is paced for rest. Pick what your evening needs and let the rest fall away.

🌬️

Guided breathing

Follow a soft, expanding circle through box breathing, 4-7-8, and coherence - each session slows your pulse without a word of pressure.

🌾

Calming soundscapes

Rain on canvas, distant tide, low warm hums. Layer ambient sounds to soften a noisy room and ease the edges off a long day.

🌙

Sleep stories

Unhurried voices read you toward rest - slow tales with no plot to follow, designed to fade out long before the ending.

Morning & night

Two small rituals that bookend the day

Aire fits into the minutes you already have - a few breaths to begin, a soft landing to end.

Sunrise

Wake without the jolt

Trade the alarm-and-scroll for three slow minutes. A short morning breath clears the fog and lets you meet the day at your own pace.

  • Five-minute "soft start" breathwork
  • Gentle wake soundscapes that rise with you
  • A single intention, never a to-do list
Nightfall

Drift off, gently

When the lights go low, Aire goes quieter still. Lengthening exhales and a fading voice walk you to the edge of sleep and let go.

  • Wind-down breathing that slows over time
  • Sleep stories with auto-fade and a dimming screen
  • A warm, low palette that's easy on tired eyes
A slower evening
"I stopped treating rest like another task to optimize. Aire just sits with me for a few minutes - and somehow that's exactly enough."
- Mara K., using Aire for 8 months
9 min
average time to fall asleep, down from 31
4.9★
across 12,000+ App Store reviews
0
streaks, badges, or guilt - by design
Voices

Quiet words from quiet nights

"The breathing circle is the only thing that slows my racing thoughts at 1am. I reach for it instead of my phone now."

Devon R.
Nurse, night shifts

"No badges, no pressure. It feels like the app actually wants me to rest, not to come back and tap more."

Priya N.
New parent

"The sleep stories are so unhurried I've never heard the end of one. That's the highest compliment I can give."

Tomás L.
Lifelong insomniac
Plans

Start free. Stay as long as it serves you.

No trial countdowns, no dark patterns. Leave whenever - your calm isn't held hostage.

Quiet

Free

For dipping a toe into stillness.

  • Three core breathing patterns
  • A rotating set of soundscapes
  • Two sleep stories each week
Start for free
Tonight

Your calmest night is one breath away

Download Aire, find a comfortable spot, and let the circle do the rest. There's no rush - there never was.

Breathe with Aire - free