Lull is a gentle companion for the end of the day. Follow your breath, let the evening loosen, and drift off - at a pace that asks nothing of you.
No streaks to keep, no targets to hit. Just three quiet tools that meet you where the day ends.
A breathing circle you can actually follow - 4-7-8, box, and coherent rhythms that ease your nervous system into rest.
Low, unhurried voices and warm soundscapes - distant rain, a crackling hearth, slow tides - to carry you over the edge of sleep.
A soft timer dims your screen and your thoughts in step. Set the hour, and Lull handles the slow descent into night.
Lull is built around a single, repeatable rhythm. Do it once and it remembers you; do it nightly and the evenings start to soften on their own.
Open Lull as the light goes warm. A short, golden wind-down loosens your shoulders and signals to your body that the work is done.
Match your breath to a ring that expands and falls at a calming pace. A few rounds is all it takes to drop your heart rate and quiet the mind.
Choose a story or a soundscape and set it loose. Lull fades the sound, the screen, and the night to black so you never have to reach for your phone again.
Browse a small, carefully tended shelf of breathwork, stories, and soundscapes. Nothing shrill, nothing sudden - only what helps you let go.
“The first app that doesn't ask me to try harder. I just breathe, and I'm out.”
Maren H. - three months of better nights
Try Lull free for seven nights. If your evenings don't feel softer, keep nothing but the calmer breathing - it's yours regardless.
No ads. No streaks. No 3 a.m. notifications. Just rest.